Label: Physical well-being


Ayurveda: Ancient Wisdom for Our Well-Being

Ayurveda fundamentally emphasizes the importance of personal sustainability. Personal sustainability refers to the holistic well-being of an individual, including physical, mental, emotional and spiritual health.


We all search for balance, who manages to find it?

Do you find it difficult to coordinate all activities, do a lot of work and postpone time for yourself until later?

The balance between professional and private life has become an extremely individualized and stressful topic. Namely, with work from home and various flexible forms of work, the dividing line between work and private time becomes even more blurred.


How do animals enrich our lives?

We like to believe that domestic animals represent a social support, they serve to improve the owner's well-being and even his health.