Beep Focus Nº6

online moderated discussions

Beep Focus is an online event, intended for all who recognize the importance of sustainable development of human potential. 

Thematic 2-hour meeting, that takes place 6-times a year, hosts international and Slovenian experts who share their knowledge and good practices with us.

At the centre of discussion we always put some current challenges for sustainable development of employees’   and achievement of business excellence.

Following Beep Focus discussion will emphasize:

Modern preventive approaches to maintain health and well-being

Health and well-being are crucial for the development of organizations and society in general.
If an individual or an organization does not pay attention to this, very quickly problems arise that require the full attention of the organization and the individual, thus making growth impossible.

How to develop a healthy lifestyle?
How to promote healthy daily habits?
What is the best way to take care of your health in today’s work rhythm?

At the online meeting, we hosted experts who presented how to maintain health and well-being in the work environment. We addressed the challenges faced by both companies whose goal is the health of their employees, as well as individuals who want to do something for themselves.

A healthy lifestyle is really a balance of different components. It is a way of life in which there are more positive than negative emotions, and it is a style that prevents what we might regret in the long run. It’s not really an exaggeration at all. But what does that mean? How much and what kind of movement does this concept cover? Which nutritional supplements, how much childlike excitement and curiosity? How much hard work and how much rest? How much breathing and how much meaningful work and self-realization in private life? How much gentleness to self and others and how much discipline? With the flood of trends, various referrals and advice on how to really live a healthy life, from quasi-experts and gurus, who were inundated especially by the pandemic, we invited experts as guests who guided us in an argumentative, scientific, professional and weighty way.

our guests were:

dr. Sabina Duvelek

She is an organizational psychologist and performance coach with extensive experience in professional training and coaching. Her competences include, but are not limited to, communication, event management, English and management. She is currently head of the network for internal coaching at Petrol, where she has been working for almost 6 years. At the same time, she is also the co-founder and initiator of the Coaching Psychology project, which now educates the 4th generation of coaches.

Nina K. Cankar

She is the founder of Longevize, which has developed a new paradigm in health and wellbeing – towards a personalised future of improving health and longevity. Nina comes from legal waters and has extensive experience in the pharmaceutical industry, complex business development and licensing and many other areas. In addition, she has the title of Stanford-certified nutritionist, and is also a passionate advocate of a healthy lifestyle.

Karim Al Saleh

He is a teacher of advanced movement, breathing, AEQ methods and manual-motion therapy. Karimov's life challenges and experiences and in-depth research into movement patterns have led him to realise the importance and success of integrated and focused work on himself to restore balance and health. Today, he shares his acquired knowledge in his studio of movement and therapies, where he helps many to improve health, well-being, personal growth and physical fitness.

dr. Ivica Flis Smaka

She is a specialist in physical and rehabilitation medicine with a wide knowledge of Eastern medical sciences, alternatives and functional medicine. She runs the Flis Health Centre, which has a concession from the Ministry of Health and conducts integrated customer treatment according to the principles of functional and holistic medicine and acupuncture according to the principles of Traditional Chinese Medicine. She has licenses from healthy sexuality, sports medicine, anti-aging and revitalization, diets, etc.

Udeležba na spletnem dogodku je za člane Beep Cluba brezplačna, za nečlane je cena 25 EUR + ddv.

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